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Pacific Clam & Corn Chowder

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
8 ounces clams
minced
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1 cup clam juice
mixed with water
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3 slices bacon
chopped
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1 cup onions
chopped
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2 cups potatoes
diced
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1 ½ cups corn
drained
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3 cups milk
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2 tablespoons all-purpose flour
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1 tablespoon butter
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1 teaspoon celery salt
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1 teaspoon salt
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1 dash white pepper
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½ cup cracker crumbs
coarse
*

Ingredients

Amount Measure Ingredient Features
231.2 ml/g clams
minced
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237 ml clam juice
mixed with water
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3 slices bacon
chopped
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237 ml onions
chopped
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473 ml potatoes
diced
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355 ml corn
drained
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7.1E+2 ml milk
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3E+1 ml all-purpose flour
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15 ml butter
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5 ml celery salt
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5 ml salt
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1 dash white pepper
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118 ml cracker crumbs
coarse
*

Directions

Fry bacon until crisp, add onion and cook until tender.

Add potatoes and nectar-water.

Cover and simmer gently until potatoes are tender, add corn and milk.

Blend flour and butter and stir into chowder.

Cook slowly until mixture thickens slightly, stirring constantly.

Add seasonings and clams, simmer five minutes.

Serve hot and and top with cracker crumbs.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 21330% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 980mg 41%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 29g
Vitamin A 11% Vitamin C 21%
Calcium 18% Iron 45%
* based on a 2,000 calorie diet How is this calculated?
 

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