Search
by Ingredient

Orange Yogurt Cheese Spread

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

2 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup yogurt cheese, nonfat
*
2 tablespoons sugar substitute
*
2 teaspoons orange juice
Camera
1 each orange zest
grated
* Camera

Ingredients

Amount Measure Ingredient Features
158 ml yogurt cheese, nonfat
*
3E+1 ml sugar substitute
*
1E+1 ml orange juice
Camera
1 each orange zest
grated
* Camera

Directions

In small bowl, stir equal, orange juice and rind into yogurt cheese.

Spread this on bagels, toast, pancakes, or digestives.

Can be thinned a bit more with orange juice to use as a fresh fruit dip.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 3g (0.1 oz)
Amount per Serving
Calories 10% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe