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Orak Orik (Cabbage Scramble)

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Submitted by c.sinclair

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 15
TABLESPOON ML ONIONS
chopped
3 3
EACH EACH GARLIC CLOVES
3 86.7
OUNCES ML/G SHRIMP
small, cooked, diced
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 0.5
EACH EACH CABBAGE
small, very finely
4 4
EACH EACH EGGS
beaten
2 2
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
finely sliced

Directions

Heat the oil in a wok.

Add the onion, garlic, shrimp, salt and pepper and stir-fry until the onions are translucent.

Mix in the cabbage and then add the eggs.

Cook, stirring, until the eggs are set.

Transfer to serving dish and garnish with scallions.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 182 56% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 227mg 76%
Sodium 426mg 18%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 24g
Vitamin A 9% Vitamin C 76%
Calcium 10% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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