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Onion Pie

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Submitted by jmb

YIELD

6 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

2 907.2
POUNDS G ONIONS
thinly sliced
6 6
LARGE LARGE EGGS
1 237
CUP ML BREAD CRUMBS
fresh
½ 118
CUP ML PARMESAN CHEESE
low-fat, grated
½ 118
CUP ML PARSLEY LEAVES
fresh

Directions

Preheat the oven to 350℉ (180℃).

In a large heavy skillet, spray cooking spray (or you can just use water if you prefer), and place over moderately high heat until hot, but not smoking.

Sauté onions, stirring occasionally, until they are soft.

In a large bowl, whisk together the eggs, bread crumbs, parmesan, parsley, and onions until mixture is just combined.

Transfer to 10-inch pie plate which has been sprayed with non-stick cooking spray.

Bake the pie in the middle of the oven for 30 to 35 minutes, or until a tester comes out clean.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 233g (8.2 oz)
Amount per Serving
Calories 240 32% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 219mg 73%
Sodium 338mg 14%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 14%
Sugars g
Protein 27g
Vitamin A 14% Vitamin C 30%
Calcium 19% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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