Noodles & Vegetables with Peanut Sauce
Yield
4 servingsPrep
10 minCook
20 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
spaghetti
|
|
| ½ | cup |
peanuts
|
|
| 2 | each |
garlic cloves
|
|
| 2 | tablespoons |
soy sauce, tamari
or tamari |
|
| 4 | teaspoons |
white vinegar
distilled |
|
| 1 | tablespoon |
sugar
|
|
| ⅛ | teaspoon |
cayenne pepper
|
|
| ½ | cup |
water
|
|
| 2 | medium |
carrots
julienned |
|
| ½ | pound |
snow pea pods
sliced |
|
| ¼ | cup |
sesame oil
roasted |
|
| 2 | each |
scallions, spring or green onions
|
|
| 1 | each |
cucumbers
peeled, seeded, and julienned |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
spaghetti
|
|
| 118 | ml |
peanuts
|
|
| 2 | each |
garlic cloves
|
|
| 3E+1 | ml |
soy sauce, tamari
or tamari |
|
| 2E+1 | ml |
white vinegar
distilled |
|
| 15 | ml |
sugar
|
|
| 0.6 | ml |
cayenne pepper
|
|
| 118 | ml |
water
|
|
| 2 | medium |
carrots
julienned |
|
| 226.8 | g |
snow pea pods
sliced |
|
| 59 | ml |
sesame oil
roasted |
|
| 2 | each |
scallions, spring or green onions
|
|
| 1 | each |
cucumbers
peeled, seeded, and julienned |
|
Directions
Cook spaghetti according to the package directions.
In a blender or food processor, combine the peanuts, garlic, soy sauce, vinegar, sugar, cayenne pepper, and water.
Blend until smooth and set aside.
Steam the carrots and the snow peas until tender-crisp, about 7 minutes, and set aside.
Rinse the spaghetti with cold water and drain thoroughly.
Pour into a large mixing bowl.
Toss with the sesame oil.
Add the peanut sauce, carrots, and snowpeas and toss.
Just before serving, top with the green onions and cucumber.
