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Noodles & Vegetables with Peanut Sauce

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Submitted by Sk0rpi0n

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 453.6
POUND G SPAGHETTI
½ 118
CUP ML PEANUTS
2 2
EACH EACH GARLIC CLOVES
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
or tamari
4 2E+1
TEASPOONS ML WHITE VINEGAR
distilled
1 15
TABLESPOON ML SUGAR
0.6
TEASPOON ML CAYENNE PEPPER
½ 118
CUP ML WATER
2 2
MEDIUM MEDIUM CARROTS
julienned
½ 226.8
POUND G SNOW PEA PODS
sliced
¼ 59
CUP ML SESAME OIL
roasted
1 1
EACH EACH CUCUMBERS
peeled, seeded, and julienned

Directions

Cook spaghetti according to the package directions.

In a blender or food processor, combine the peanuts, garlic, soy sauce, vinegar, sugar, cayenne pepper, and water.

Blend until smooth and set aside.

Steam the carrots and the snow peas until tender-crisp, about 7 minutes, and set aside.

Rinse the spaghetti with cold water and drain thoroughly.

Pour into a large mixing bowl.

Toss with the sesame oil.

Add the peanut sauce, carrots, and snowpeas and toss.

Just before serving, top with the green onions and cucumber.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 340g (12.0 oz)
Amount per Serving
Calories 711 31% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 20%
Total Carbohydrate 34g 34%
Dietary Fiber 8g 33%
Sugars g
Protein 45g
Vitamin A 117% Vitamin C 67%
Calcium 10% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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