Mushroom Blue Cheese Turkey Burgers
75
This is the best turkey burgers I have ever tasted, absolutley delicious.
Ingredients
| 1 | pound |
turkey
ground |
|
| 8 | ounces |
mushrooms
fresh, finely chopped |
|
| 1 | each |
onions
finely chopped |
|
| 2 | tablespoons |
soy sauce, light
|
|
| ½ | teaspoon |
kosher salt
|
|
| ¼ | teaspoon |
black pepper
|
* |
| ¼ | cup |
blue cheese
crumbled |
Directions
Preheat grill for high heat.
In a medium bowl, mix together the ground turkey, mushrooms, onion, and soy sauce.
Season with kosher salt and pepper.
Form into 4 burger patties.
Lightly oil the grill grate.
Place patties on the prepared grill, and cook for 10 minutes per side, or until well done.
Top with blue cheese during the last few minutes.
Nutrition Facts
Serving Size 134g (4.7 oz)Amount per Serving
Calories 20938% of calories from fat
% Daily Value *
Total Fat 9g
13%
Saturated Fat 3g
16%
Trans Fat
0g
Cholesterol 72mg
24%
Sodium 628mg
26%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
2%
Sugars g
Protein
57g
Vitamin A 1%
•
Vitamin C 3%
Calcium 6%
•
Iron 9%
* based on a 2,000 calorie diet
How is this calculated?
