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Fiesta Pasta Mexican

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Recipe

 

Yield

5 servings

Prep

15 min

Cook

25 min

Ready

45 min
Low Cholesterol, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups mostaccioli
uncooked
*
½ teaspoon olive oil
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1 cup onions
chopped
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1 cup sweet red bell peppers
and green, chopped
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3 cups spaghetti sauce
homeade
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15 ½ ozs red kidney beans
dark, drained and washed
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cup water
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1 package taco seasoning mix
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½ cup monterey jack cheese
lowfat, grated
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml mostaccioli
uncooked
*
2.5 ml olive oil
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237 ml onions
chopped
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237 ml sweet red bell peppers
and green, chopped
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7.1E+2 ml spaghetti sauce
homeade
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15.5 ozs red kidney beans
dark, drained and washed
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79 ml water
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1 package taco seasoning mix
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118 ml monterey jack cheese
lowfat, grated
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Directions

Cook pasta according to package directions; drain.

Meanwhile, in large saucepan over medium heat, heat oil.

Add onions and bell peppers.

Cook 5 minutes, stirring occasionally, or until tender.

Stir spaghetti sauce, kidney beans, water, and taco seasoning mix.

Heat to boiling.

Reduce heat; cook, uncovered, stirring occasionally, 15 minutes.

Toss hot pasta and one-half sauce.

Spoon remaining sauce over top; sprinkle with cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 22944% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 109mg 5%
Total Carbohydrate 10g 10%
Dietary Fiber 6g 23%
Sugars g
Protein 12g
Vitamin A 39% Vitamin C 95%
Calcium 14% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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