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Multi-Grain & More Bread

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Recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¾ cup water
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1 ¼ cups bread flour
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¼ cup whole-wheat flour
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1 tablespoon milk, skim, (non fat) powder
non-fat
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1 teaspoon salt
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1 tablespoon applesauce
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¼ cup 7 grain cereal
rolled
*
2 tablespoons wheat germ
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1 tablespoon bran
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1 tablespoon cracked wheat (bulgur)
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1 ½ tablespoons honey
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1 ½ teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
177 ml water
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296 ml bread flour
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59 ml whole-wheat flour
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15 ml milk, skim, (non fat) powder
non-fat
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5 ml salt
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15 ml applesauce
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59 ml 7 grain cereal
rolled
*
3E+1 ml wheat germ
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15 ml bran
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15 ml cracked wheat (bulgur)
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23 ml honey
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7.5 ml yeast, active dry
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 2045% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 8%
Sugars g
Protein 14g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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