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Mouse River Chili Con Carne

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Recipe

If you like "frijoles con chili con carne," add a small can of pureed tomatoes to pot and dish up over cooked kidney beans. Only a peasant would mix beans into a chili pot.

 

Yield

1 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¼ cup beef suet
*
1 pound ground chuck (ground beef)
or ground round
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cup olive oil
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½ cup onions
chopped
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1 tablespoon oregano
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1 cup water
hot
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1 clove garlic
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1 tablespoon chili powder
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1 teaspoon paprika
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1 tablespoon salt
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1 small red chili peppers
crushed
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1 x black pepper
fresh, ground, to taste
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Ingredients

Amount Measure Ingredient Features
59 ml beef suet
*
453.6 g ground chuck (ground beef)
or ground round
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3E+1 ml olive oil
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118 ml onions
chopped
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15 ml oregano
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237 ml water
hot
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1 clove garlic
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15 ml chili powder
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5 ml paprika
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15 ml salt
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1 small red chili peppers
crushed
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1 x black pepper
fresh, ground, to taste
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Directions

Put into Dutch oven the suet, ground meat, and olive oil.

Cook until meat is brown.

To this, add chopped onions, garlic, chili powder, paprika, salt and pepper, red pepper, oregano, and water, cooking about three minutes while stirring well.

Simmer until done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 830g (29.3 oz)
Amount per Serving
Calories 89148% from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 268mg 89%
Sodium 7356mg 307%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 22%
Sugars g
Protein 197g
Vitamin A 61% Vitamin C 23%
Calcium 13% Iron 79%
* based on a 2,000 calorie diet How is this calculated?
 

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