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Bodebiremus - Kartoffelmus (Potato Mush)

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6-8 potatoes
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1 cup milk
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1 tablespoon milk
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1 tablespoon all-purpose flour
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1 x bread crumbs
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Ingredients

Amount Measure Ingredient Features
potatoes
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237 ml milk
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15 ml milk
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15 ml all-purpose flour
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1 x bread crumbs
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Directions

Boil the peeled potatoes, and then mash them.

Put them into a 'Mus' pan, add milk, and - stirring constantly - bring to a boil.

Stir in a smooth mixture of flour and a bit of milk.

Should be served in the copper pan, with cracklings or roasted breadcrumbs on top.

Serves 4.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 3930% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 27mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 5g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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