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Mom's Friday Pizza

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Recipe

Mom's Friday Pizza recipe

 

Yield

24 servings

Prep

1 hrs

Cook

20 min

Ready

2 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Dough
1 tablespoon yeast, active dry
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1 ¼ cups water
warm
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1 pinch sugar
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4 cups unbleached all-purpose flour
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1 teaspoon salt
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3 tablespoons olive oil
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Toppings
2 cloves garlic
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3 tablespoons olive oil
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salt
to taste
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1 ½ cups tomato sauce
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2 cups mushrooms
sliced
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1 ½ slicess green bell peppers
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1 cup onions
sliced
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1 ⅓ cups cottage cheese
low-fat
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3 teaspoons oregano
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4 teaspoons olive oil
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Ingredients

Amount Measure Ingredient Features
Dough
15 ml yeast, active dry
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296 ml water
warm
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1 pinch sugar
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946 ml unbleached all-purpose flour
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5 ml salt
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45 ml olive oil
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Toppings
2 cloves garlic
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45 ml olive oil
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1 x salt
to taste
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355 ml tomato sauce
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473 ml mushrooms
sliced
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1.5 slicess green bell peppers
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237 ml onions
sliced
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315 ml cottage cheese
low-fat
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15 ml oregano
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2E+1 ml olive oil
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Directions

THE DOUGH:- Place yeast, ¼ cup warm water, and sugar in a large bowl or the work bowl of your food processor. Let proof (become bubbly). Mix in flour and salt.

Mix in remaining 1 cup warm water and olive oil. Knead or process until dough is smooth and elastic, adding more flour if needed.

Place dough in a large greased bowl, cover with a towel, and let rise for about 45 minutes.

While the dough is rising, place 4 unglazed, 5-inch square quarry tiles or pizza tiles in oven and heat oven to 450oF.

Pizzas baked on such tiles have crunchier crusts. After dough has risen, divide it into 4 equal parts, form each into a smooth ball, and cover for 10 minutes.

Roll the dough into 4 small circles, 10 to 12 inches each. Wait 10 minutes more. Roll the dough thinner. a thin layer of cornmeal or grease pizza pan with oil.

Place one rolled circle of dough on the pizza peel or in pizza pan. Crush garlic into olive oil. Paint surface of the dough with garlic oil and sprinkle with salt.

Spoon about ¼ cup tomato sauce over dough. Arrange mushrooms, green pepper and onion over tomato sauce.

Put cottage cheese on top (as if it were mozzarella).

Sprinkle with ¾ teaspoon oregano and drizzle with olive oil. Bake for 10 to 20 minutes or until crust is golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 73732% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 25%
Total Carbohydrate 36g 36%
Dietary Fiber 7g 27%
Sugars g
Protein 34g
Vitamin A 7% Vitamin C 28%
Calcium 6% Iron 43%
* based on a 2,000 calorie diet How is this calculated?
 

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