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Mom's Low Fat Turkey Stroganoff

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Recipe

Mom's Low Fat Turkey Stroganoff recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
¾ pound turkey breast
ground
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1 medium onions
sliced
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3 garlic cloves
minced
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2 teaspoons paprika
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1 teaspoon dill weed
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12 ounces mushrooms
sliced
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2 cups milk, skim
cup all-purpose flour
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2 tablespoons beef bouillon granules
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Ingredients

Amount Measure Ingredient Features
340.2 g turkey breast
ground
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1 medium onions
sliced
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3 each garlic cloves
minced
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1E+1 ml paprika
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5 ml dill weed
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346.8 ml/g mushrooms
sliced
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473 ml milk, skim
79 ml all-purpose flour
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3E+1 ml beef bouillon granules
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Directions

Sauté ground turkey with onion and garlic.

Add paprika, dill weed and mushrooms.

Mix milk, flour, and boullion. add to meat mixture.

Simmer 5 to 10 minutes untill mushrooms and onion are cooked and mixture is thickened.

Add salt and pepper to taste. Stir frequently.

Just before serving, stir again.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 261g (9.2 oz)
Amount per Serving
Calories 19612% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 1262mg 53%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 6%
Sugars g
Protein 43g
Vitamin A 11% Vitamin C 11%
Calcium 19% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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