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Mom's Low Fat Turkey Stroganoff

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Submitted by jennk95

Mom’s Low Fat Turkey Stroganoff recipe

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

¾ 340.2
POUND G TURKEY BREAST
ground
1 1
MEDIUM MEDIUM ONIONS
sliced
3 3
EACH GARLIC CLOVES
minced *
2 1E+1
TEASPOONS ML PAPRIKA
1 5
TEASPOON ML DILL WEED
12 346.8
OUNCES ML/G MUSHROOMS
sliced
2 473
CUPS ML MILK, SKIM
79
2 3E+1
TABLESPOONS ML BEEF BOUILLON GRANULES

Directions

Sauté ground turkey with onion and garlic.

Add paprika, dill weed and mushrooms.

Mix milk, flour, and boullion. add to meat mixture.

Simmer 5 to 10 minutes untill mushrooms and onion are cooked and mixture is thickened.

Add salt and pepper to taste. Stir frequently.

Just before serving, stir again.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 261g (9.2 oz)
Amount per Serving
Calories 196 12% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 1262mg 53%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 6%
Sugars g
Protein 43g
Vitamin A 11% Vitamin C 11%
Calcium 19% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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