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Mixed Italian Olives

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Recipe

 

Yield

6 cups

Prep

15 min

Cook

0 min

Ready

2 days
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ pound green olives
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½ pound black olives
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¼ cup vinegar
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¼ cup olive oil
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3 each celery stalks
chopped
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1 each green bell peppers
chopped
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1 each sweet red bell peppers
chopped
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1 each garlic cloves
crushed
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1 x mixed italian olives
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1 x black pepper
freshly ground, to taste
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1 x oregano
to taste
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Ingredients

Amount Measure Ingredient Features
226.8 g green olives
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226.8 g black olives
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59 ml vinegar
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59 ml olive oil
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3 each celery stalks
chopped
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1 each green bell peppers
chopped
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1 each sweet red bell peppers
chopped
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1 each garlic cloves
crushed
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1 x mixed italian olives
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1 x black pepper
freshly ground, to taste
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1 x oregano
to taste
* Camera

Directions

Crack the olives with a hammer or mallet until the pits show.

Combine the olives with the remaining ingredients.

Let stand at room temperature for 2 days.

Store in refrigerator in sealed sterilized jars.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 29088% from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1405mg 59%
Total Carbohydrate 4g 4%
Dietary Fiber 5g 21%
Sugars g
Protein 4g
Vitamin A 33% Vitamin C 107%
Calcium 10% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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