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Mexican Vegetables

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Submitted by happyzhangbo

I used fresh garlic replace of garlic powder, I think it is so great, sure, I am a garlic fan! This is a nice recipe!

YIELD

7 servings

PREP

8 min

COOK

2 min

READY

10 min

Ingredients

1 237
CUP ML CUCUMBERS
chopped
8 ¾ 252.9
OUNCES ML/G CORN
drained
16 462.4
OUNCES ML/G TOMATOES, STEWED, CANNED *
2 3E+1
TABLESPOONS ML SWEET RED BELL PEPPERS
chopped
2 3E+1
TABLESPOONS ML GREEN CHILI PEPPERS
chopped *
2 3E+1
TABLESPOONS ML RED WINE VINEGAR
½ 2.5
TEASPOON ML GARLIC POWDER
½ 2.5
TEASPOON ML CUMIN
ground
¼ 1.3
TEASPOON ML CILANTRO
fresh
0.6
TEASPOON ML BLACK PEPPER

Directions

Combine ingredients and mix well.

Serve cold.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 24 13% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 9%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 
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