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Mexican Pita Pizzas

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Submitted by 1crny

YIELD

24 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

4 4
EACH EACH PITA BREAD ROUNDS *
1 1
CAN CAN BLACK BEANS *
1 237
CUP ML CHEESE
shredded
1 237
2 473
CUPS ML LETTUCE *

Directions

Heat oven to 375℉ (190℃).

Place pita breads on large baking sheet. In medium bowl, combine beans and Pico de Gallo.

Spoon over pita breads.

Sprinkle each with cheeses.

Bake 14 to 18 minutes or until heated through and cheese is melted.

Top with shredded lettuce. Cut each into 6 wedges.

Serve with salsa, sour cream, guacamole, scallions and/or olives.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 5g (0.2 oz)
Amount per Serving
Calories 28 51% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 29mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 
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