Mayo-free Coleslaw
Here's a tasty, mayonnaise-free version of a favorite American salad.
Yield
8 servingsPrep
20 minCook
20 minReady
1 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Dressing | |||
| 2 | tablespoons |
balsamic vinegar
|
|
| 6 | tablespoons |
apple cider vinegar
|
|
| 2 | tablespoons |
dijon mustard
|
|
| 1 | tablespoon |
soy sauce, sodium reduced
|
|
| 2 | teaspoons |
honey
|
|
| ½ | teaspoon |
celery seeds
|
|
| ½ | teaspoon |
caraway seeds
|
|
| ¼ | teaspoon |
black pepper
|
|
| Salad | |||
| 2 | cups |
cabbage
green, shredded |
|
| 2 | cups |
red cabbage
shredded |
|
| 1 |
carrots
julienned |
|
|
| 1 |
sweet red bell peppers
julienned |
|
|
| 1 |
green bell peppers
julienned |
|
|
| 1 |
sweet yellow bell peppers
julienned |
|
|
| ¼ | cup |
scallions, spring or green onions
finely chopped |
|
| ¼ | cup |
parsley leaves
fresh, minced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Dressing | |||
| 3E+1 | ml |
balsamic vinegar
|
|
| 9E+1 | ml |
apple cider vinegar
|
|
| 3E+1 | ml |
dijon mustard
|
|
| 15 | ml |
soy sauce, sodium reduced
|
|
| 1E+1 | ml |
honey
|
|
| 2.5 | ml |
celery seeds
|
|
| 2.5 | ml |
caraway seeds
|
|
| 1.3 | ml |
black pepper
|
|
| Salad | |||
| 473 | ml |
cabbage
green, shredded |
|
| 473 | ml |
red cabbage
shredded |
|
| 1 | each |
carrots
julienned |
|
| 1 | each |
sweet red bell peppers
julienned |
|
| 1 | each |
green bell peppers
julienned |
|
| 1 | each |
sweet yellow bell peppers
julienned |
|
| 59 | ml |
scallions, spring or green onions
finely chopped |
|
| 59 | ml |
parsley leaves
fresh, minced |
|
Directions
Dressing: Mix dressing ingredients together in a small jar.
Set aside.
Salad: Combine vegetables in a large bowl.
Pour dressing over vegetables and toss to coat.
Refrigerate at least 1 hour to blend flavors.
