Marinated Steak Kabobs
Yield
4 servingsPrep
20 minCook
10 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
onions
chopped |
|
½ | cup |
vegetable oil
|
|
½ | cup |
lemon juice
|
|
¼ | cup |
soy sauce, tamari
|
|
1 | tablespoon |
worcestershire sauce
|
|
1 | teaspoon |
prepared mustard
prepared |
|
1 | pound |
beef, sirloin steak
cut in 2 inch cubes |
|
1 | each |
green bell peppers
cut in 1 inch pieces |
|
2 | each |
onions
quartered |
|
2 | each |
tomatoes
quartered |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
onions
chopped |
|
118 | ml |
vegetable oil
|
|
118 | ml |
lemon juice
|
|
59 | ml |
soy sauce, tamari
|
|
15 | ml |
worcestershire sauce
|
|
5 | ml |
prepared mustard
prepared |
|
453.6 | g |
beef, sirloin steak
cut in 2 inch cubes |
|
1 | each |
green bell peppers
cut in 1 inch pieces |
|
2 | each |
onions
quartered |
|
2 | each |
tomatoes
quartered |
Directions
Sauté onion in oil; remove from heat. Stir in lemon juice, soy sauce, Worcestershire sauce, and mustard; pour over meat and vegetables. Cover and marinate overnight in refrigerator.
Remover meat and vegetables from marinade, reserving marinade. Alternate meat and vegetables on skewers. Grill 5 minutes on each side over medium coals or until desired degree of doneness, brushing frequently with marinade.