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Many Bean Stew

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Submitted by janhowden

If you are a fan of beans you will simply love this scrumptious dish that will satisfy your tastebuds!

YIELD

6 servings

PREP

20 min

COOK

4 hrs

READY

4 hrs

Ingredients

1 1
EACH EACH ONIONS
chopped
1 15
TABLESPOON ML VEGETABLE OIL
2 2
EACH EACH GARLIC
cloves, chopped
1 ½ 7.5
TEASPOON ML PAPRIKA
½ 118
CUP ML BEANS
pinto
½ 118
CUP ML BEANS
northern
½ 118
CUP ML BEANS
kidney
½ 118
CUP ML LENTILS
red
5 1.2
CUPS L WATER
1 1
EACH EACH BAY LEAVES *
1 5
TEASPOON ML CELERY SEEDS
1 5
TEASPOON ML DILL WEED
2 1E+1
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
EACH EACH VEGETABLE STOCK CUBES
cube, vegetarian *
2 473
CUPS ML POTATOES
cubed, carrots, sliced

Directions

Sauté onion, garlic in oil along with paprika. Put all ingredients in slow cooker, and simmer on high for about 4 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 329g (11.6 oz)
Amount per Serving
Calories 178 17% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 1060mg 44%
Total Carbohydrate 10g 10%
Dietary Fiber 9g 38%
Sugars g
Protein 17g
Vitamin A 6% Vitamin C 11%
Calcium 7% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
 
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