Mandarin Chicken
Yield
2 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
chicken breasts
boned |
|
| 3 | tablespoons |
butter
|
|
| 1 ½ | cups |
mushrooms
sliced |
|
| 2 | teaspoons |
all-purpose flour
|
|
| ⅔ | cup |
water
|
|
| ¼ | cup |
orange juice, concentrated
|
|
| 2 | packages |
chicken broth
|
*
|
| 1 | can |
mandarin oranges
sections |
*
|
| ½ | cup |
scallions, spring or green onions
sliced |
|
| 1 | x |
rice
cooked |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
chicken breasts
boned |
|
| 45 | ml |
butter
|
|
| 355 | ml |
mushrooms
sliced |
|
| 1E+1 | ml |
all-purpose flour
|
|
| 158 | ml |
water
|
|
| 59 | ml |
orange juice, concentrated
|
|
| 2 | packages |
chicken broth
|
*
|
| 1 | can |
mandarin oranges
sections |
*
|
| 118 | ml |
scallions, spring or green onions
sliced |
|
| 1 | x |
rice
cooked |
*
|
Directions
In large skillet, brown chicken in butter and set aside.
In same skillet, cook mushrooms over high heat until liquid evaporates, about 1 to 2 minutes.
Remove from heat. Sprinkle mushrooms with flour and stir fry quickly to combine.
Gradually stir in water. Add orange juice and dry seasoning mix.
Heat to boiling, stirring constantly.
Reduce heat, add chicken and simmer about 3 minutes.
Add orange sections and sprinkle with green onions.
Serve over bed of rice.
