Malaysian Lime-Coconut Swordfish
This is an outstanding dish! I followed it exactly and it was just superb.
Yield
4 servingsPrep
8 minCook
18 minReady
26 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ⅓ | cup |
coconut milk
light |
|
| ¼ | cup |
cilantro
chopped fresh |
|
| 2 | tablespoons |
lemongrass
thinly sliced peeled fresh (about 1 stalk) or 1 tablespoon grated lemon peel |
|
| 2 | tablespoons |
fish sauce
|
|
| 1 | tablespoon |
brown sugar
|
|
| 1 | teaspoon |
lime juice
|
|
| ½ | teaspoon |
thai chili paste
|
*
|
| 2 | each |
shallots
peeled |
*
|
| 1 | clove |
garlic
peeled |
|
| 1 ½ | pound |
swordfish steaks
about 1 inch thick |
|
| 1 | x |
nonstick cooking spray
|
* |
| 1 | x |
cilantro
sprigs (optional) |
*
|
| 1 | x |
lemon
wedges (optional) |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 79 | ml |
coconut milk
light |
|
| 59 | ml |
cilantro
chopped fresh |
|
| 3E+1 | ml |
lemongrass
thinly sliced peeled fresh (about 1 stalk) or 1 tablespoon grated lemon peel |
|
| 3E+1 | ml |
fish sauce
|
|
| 15 | ml |
brown sugar
|
|
| 5 | ml |
lime juice
|
|
| 2.5 | ml |
thai chili paste
|
*
|
| 2 | each |
shallots
peeled |
*
|
| 1 | clove |
garlic
peeled |
|
| 680.4 | g |
swordfish steaks
about 1 inch thick |
|
| 1 | x |
nonstick cooking spray
|
* |
| 1 | x |
cilantro
sprigs (optional) |
*
|
| 1 | x |
lemon
wedges (optional) |
*
|
Directions
Preheat broiler.
Combine first 9 ingredients in a food processor; pulse 3 times or until coarsely chopped.
Place fish on a broiler pan coated with cooking spray; spread ½ cup shallot mixture evenly over fish.
Broil 15 minutes or until fish flakes easily when tested with a fork.
Serve the fish with the remaining shallot mixture, and garnish with cilantro sprigs and lemon wedges, if desired.
