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Ma Po Tofu

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Submitted by staceyi

Ingredients

¼ 113.4
POUND G GROUND PORK
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML RICE WINE
1 5
TEASPOON ML GARLIC
chopped
1 5
TEASPOON ML GINGER
chopped
1 15
TABLESPOON ML SCALLIONS, SPRING OR GREEN ONIONS
white part only, chopped
2 3E+1
TABLESPOONS ML HOT BEAN SAUCE *
1 5
TEASPOON ML HOT CHILI PEPPERS
crushed
1 237
CUP ML CHICKEN BROTH
2 2
PACKAGES PACKAGES TOFU
cubed *
½ 118
CUP ML GREEN PEAS
frozen
1 1
CAN CAN ENOKI MUSHROOMS
drained *
1 15
TABLESPOON ML CORNSTARCH
1 15
TABLESPOON ML WATER
1 1
X X SESAME OIL *

Directions

In a small bowl, combine the pork, soy sauce, rice wine, garlic, ginger and green onions. Mix well.

Put in the refrigerator and marinate for at least 30 minutes.

Heat the wok over high heat. Put in about 2 tablespoons oil.

When smoking, add the pork and stir quickly.

When no longer pink, add the hot bean paste and crushed chili peppers.

Stir.

Add the chicken broth and tofu. Bring to a boil.

Add the peas and mushrooms.

Mix the cornstarch with water.

Add to the wok and stir gently until thickened.

Drizzle with sesame oil and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 125 48% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 373mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 19g
Vitamin A 5% Vitamin C 4%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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