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Low Fat Rocky Road Brownies

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Submitted by mackic

Try this delicious brownies which are perfect for the kids during long car rides.

YIELD

16 servings

PREP

12 min

COOK

18 min

READY

30 min

Ingredients

4 4
EACH EGG WHITES
whipped *
½ 118
CUP ML SUGAR
1 15
TABLESPOON ML VANILLA EXTRACT
½ 118
CUP ML COCOA POWDER
or carob powder, sifted
½ 2.5
TEASPOON ML BAKING POWDER
¼ 1.3
TEASPOON ML SALT
½ 118
1 237

Directions

Preheat oven to 325℉ (160℃).

Prepare a 9×13 inch pan with cooking spray and flour.

In a mixing bowl, combine baking powder, cocoa/carob powder, salt, and flour.

In another mixing bowl, combine egg whites, sugar, vanilla, and marshmallow creme.

Mix dry ingredients with wet ingredients.

Bake for 18 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 46 8% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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