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Lobster & Roasted Corn Chowder

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Recipe

 

Yield

1 batch

Prep

40 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 each lobsters
live
* Camera
4 strips bacon
fine dice
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½ medium onions
fine dice
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¼ medium green bell peppers
fine dice
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¼ medium sweet red bell peppers
fine dice
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¼ medium sweet yellow bell peppers
fine dice
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¼ small jalapeño pepper
fine dice
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½ stalk celery
fine dice
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½ medium carrots
fine dice
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½ cup green chili peppers, canned
diced
¼ pound butter, unsalted
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½ cup all-purpose flour
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6 cups lobster stock
*
1 tablespoon tomato paste
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1 cup corn
cut off the cob
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1 cup creamed corn
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1 small ham hock
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2 medium russet potatoes
peeled and cut into chunks
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1 bunch cilantro
fine chop
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2 stalks scallions, spring or green onions
fine bias cut
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2 cups heavy whipping cream
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1 teaspoon seasoning
southwestern, undefined
*
½ lemon juice
*
1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
1 each lobsters
live
* Camera
4 strips bacon
fine dice
Camera
0.5 medium onions
fine dice
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0.3 medium green bell peppers
fine dice
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0.3 medium sweet red bell peppers
fine dice
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0.3 medium sweet yellow bell peppers
fine dice
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0.3 small jalapeño pepper
fine dice
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0.5 stalk celery
fine dice
* Camera
0.5 medium carrots
fine dice
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118 ml green chili peppers, canned
diced
113.4 g butter, unsalted
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118 ml all-purpose flour
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1.4 l lobster stock
*
15 ml tomato paste
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237 ml corn
cut off the cob
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237 ml creamed corn
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1 small ham hock
* Camera
2 medium russet potatoes
peeled and cut into chunks
* Camera
1 bunch cilantro
fine chop
* Camera
2 stalks scallions, spring or green onions
fine bias cut
* Camera
473 ml heavy whipping cream
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5 ml seasoning
southwestern, undefined
*
0.5 lemon juice
*
1 x salt and black pepper
to taste
* Camera

Directions

Steam lobster 17 minutes, let cool and remove from shell.

Save shells to make lobster stock if desired. Sauté bacon until crispy in sauce or small stock pot .

Add: onions; green, red, yellow and jalapeno peppers; celery and carrots, cup ook until soft.

Add: tomato paste and green chilies. Add: lobster base, if that is your choice over stock.

Cook 3 mintues stirring constantly over medium heat. Add: ½ of the unsalted butter and cook until melted. Add: flour and cup ook 3 more minutes.

Roast corn kernals in an oven on a baking sheet or other f lat pan until slightly browned and add to chowder.

Add: cream style corn; sout hwestern seasoning and smoked hamhocks. Add: stock or water, if using base.

Cook for ½ hour keeping at a slow boil, stirring constantly. Add: potatoes an d cook for another 15 minutes.

If too thick add more stock or water to desired consistency. Add: green onions; cilantro and lemon juice. Slowly Whisk in cream and the remaining butter until melted.

Season with salt and black pepper to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 331g (11.7 oz)
Amount per Serving
Calories 81179% from fat
 % Daily Value *
Total Fat 71g 110%
Saturated Fat 43g 216%
Trans Fat 0g
Cholesterol 233mg 78%
Sodium 501mg 21%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 14%
Sugars g
Protein 21g
Vitamin A 84% Vitamin C 50%
Calcium 10% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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