Lemony Lentil Salad with Feta

Name: Lemony Lentil Salad with Feta
Yield: 6
Cuisine: Fusion
Ingredients: lemon juice; dill weed; dijon mustard; salt; black pepper; olive oil, extra-virgin; lentils; feta cheese; sweet red bell peppers; cucumbers; red onion

Submitted by happyzhangbo

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

20 min

Ingredients

⅓

CUP LEMON JUICE

⅓

CUP DILL WEED
fresh and chopped *

TEASPOONS DIJON MUSTARD

X SALT
to taste *

X BLACK PEPPER
freshly ground to taste *

⅓

CUP OLIVE OIL, EXTRA-VIRGIN

OUNCES LENTILS
2 cans, rinsed, or 3 cups cooked brown or green lentils

OUNCES FETA CHEESE
crumbled, 1 cup

MEDIUM SWEET RED BELL PEPPERS
seeded and diced, about 1 cup

CUP CUCUMBERS
diced seedless

CUP RED ONION
finely chopped

Directions

Whisk lemon juice, dill, mustard, salt and pepper in a large bowl.

Gradually whisk in oil.

Add lentils, feta, bell pepper, cucumber and onion; toss to coat.

* not incl. in nutrient facts

Comments

Nutrition Facts

229g

Amount per Serving

Calories 581 25% of calories from fat

% Daily Value *

Total Fat 16g 25%

Saturated Fat 4g 18%

Trans Fat 0g

Cholesterol 11mg 4%

Sodium 165mg 7%

Total Carbohydrate 26g 26%

Dietary Fiber 38g 150%

Sugars g

Protein 67g

Vitamin A 15% • Vitamin C 65%

Calcium 14% • Iron 52%

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