Search
by Ingredient

Lemony Lentil Salad with Feta

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

.

 

Yield

6 servings

Prep

10 min

Cook

0 min

Ready

20 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
cup lemon juice
Camera
cup dill weed
fresh and chopped
* Camera
2 teaspoons dijon mustard
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground to taste
* Camera
cup olive oil, extra-virgin
Camera
30 ounces lentils
2 cans, rinsed, or 3 cups cooked brown or green lentils
Camera
4 ounces feta cheese
crumbled, 1 cup
Camera
1 medium sweet red bell peppers
seeded and diced, about 1 cup
Camera
1 cup cucumbers
diced seedless
Camera
½ cup red onion
finely chopped
Camera

Ingredients

Amount Measure Ingredient Features
79 ml lemon juice
Camera
79 ml dill weed
fresh and chopped
* Camera
1E+1 ml dijon mustard
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground to taste
* Camera
79 ml olive oil, extra-virgin
Camera
867 ml/g lentils
2 cans, rinsed, or 3 cups cooked brown or green lentils
Camera
115.6 ml/g feta cheese
crumbled, 1 cup
Camera
1 medium sweet red bell peppers
seeded and diced, about 1 cup
Camera
237 ml cucumbers
diced seedless
Camera
118 ml red onion
finely chopped
Camera

Directions

Whisk lemon juice, dill, mustard, salt and pepper in a large bowl.

Gradually whisk in oil.

Add lentils, feta, bell pepper, cucumber and onion; toss to coat.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 229g (8.1 oz)
Amount per Serving
Calories 58125% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 165mg 7%
Total Carbohydrate 26g 26%
Dietary Fiber 38g 150%
Sugars g
Protein 67g
Vitamin A 15% Vitamin C 65%
Calcium 14% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe