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Lamb with Cashew-Nut Curry

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Submitted by wlu

YIELD

4 servings

PREP

30 min

COOK

40 min

READY

70 min

Ingredients

¼ 59
CUP ML CASHEW NUTS
unsalted *
3 3
EACH EACH HOT CHILI PEPPERS
red *
2 2
INCH INCH CINNAMON STICKS *
1 1
INCH INCH GINGER
cube *
¼ 1.3
TEASPOON ML CARDAMOM SEEDS
3 3
WHOLE WHOLE CLOVES *
2 2
LARGE LARGE GARLIC CLOVES
peeled *
2 3E+1
TABLESPOONS ML POPPY SEED
white
1 15
TABLESPOON ML CORIANDER SEEDS
1 5
TEASPOON ML CUMIN SEEDS
½ 2.5
TEASPOON ML SAFFRON THREADS *
6 9E+1
TABLESPOONS ML GHEE (CLARIFIED BUTTER)
1 237
CUP ML ONIONS
chopped
2 1E+1
TEASPOONS ML SALT
½ 118
CUP ML YOGURT
unflavored
1 ½ 680.4
POUNDS G LAMB
cut int 2 inch cubes
2 3E+1
TABLESPOONS ML CORIANDER
finely chopped
1 15
TABLESPOON ML LEMON JUICE
¼ 59
CUP ML WATER
boiling
1 237
CUP ML WATER
cold

Directions

To make the masala, combine the cashews, chilies, ginger and the cold water and blend at high speed for 1 minutes.

Add the cinnamon, cardamom, cloves, garlic, poppy seeds, coriander seeds and cumin.

Blend again until the mixture is completely pulverized.

Set the masala aside.

Place the saffron in a small bowl, pour in boiling water and let soak for at least 10 minutes.

In a heavy skillet heat the ghee over moderate heat until a drop of water flicked into it sputters instantly.

Add the onions and, stirring constantly, fry for 7 or 8 minutes, until soft and golden brown.

Stir in the salt and the masala, then add the yogurt.

Stirring occasionally, cook over moderate heat until the ghee lightly films the surface.

Add the lamb, turning it about with a spoon to coat the pieces evenly.

Squeeze the saffron between your fingers, thin stir it and its soaking liquid into the skillet.

Reduce the heat to low, cover tightly, and cook for 20 minutes, turning the lamb cubes over from time to time.

Scatter ½ of the fresh coriander over the lamb and continue cooking, tightly covered for 10 minutes more, or until the lamb is tender.

To serve, transfer the entire contents of the skillet to a heated platter, and sprinkle the top with lemon juice and the remaining fresh coriander.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 351g (12.4 oz)
Amount per Serving
Calories 617 73% from fat
 % Daily Value *
Total Fat 50g 77%
Saturated Fat 26g 129%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 1448mg 60%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 67g
Vitamin A 11% Vitamin C 10%
Calcium 16% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 

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