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Korean Chicken Soup

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon sesame seeds
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8 cups chicken broth
homemade
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2 tablespoons garlic
finely chopped
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2 tablespoons ginger root
finely grated fresh
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½ cup long grain rice
uncooked
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1 tablespoon soy sauce, sodium reduced
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1 teaspoon sesame oil
toasted
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1 teaspoon thai chili paste
kochujang
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1 cup chicken
cooked, shredded
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2 each scallions, spring or green onions
chopped
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Ingredients

Amount Measure Ingredient Features
15 ml sesame seeds
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1.9 l chicken broth
homemade
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3E+1 ml garlic
finely chopped
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3E+1 ml ginger root
finely grated fresh
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118 ml long grain rice
uncooked
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15 ml soy sauce, sodium reduced
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5 ml sesame oil
toasted
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5 ml thai chili paste
kochujang
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237 ml chicken
cooked, shredded
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2 each scallions, spring or green onions
chopped
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Directions

In a small dry skillet, toast sesame seeds over medium-high heat, shaking often, until lightly browned and aromatic, about 1 minute.

Transfer to a small bowl and set aside.

In a large pot, combine chicken broth, garlic and ginger; bring to a boil over high heat.

Add rice, reduce the heat to medium-low and simmer until the rice is tender, 12 to 15 minutes.

Stir in soy sauce and sesame oil; add chile paste to taste.

Add chicken and heat just until warmed through.

Ladle the soup into bowls and garnish with scallions and the reserved sesame seeds.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 356g (12.6 oz)
Amount per Serving
Calories 18135% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 563mg 23%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 31g
Vitamin A 1% Vitamin C 4%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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