Search
by Ingredient

Kim's Pacific Salmon

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 each salmon fillets
pacific, 4 ounces each, skinned
* Camera
2 each shallots
finely chopped
* Camera
½ cup white wine
* Camera
½ cup water
Camera
Sauce
2 each shallots
finely chopped
* Camera
1 cup fish stock
Camera
1 cup white wine
* Camera
2 tablespoons lemon juice
Camera
½ cup butter
Camera
2 tablespoons dill weed
finely chopped
Camera
1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
4 each salmon fillets
pacific, 4 ounces each, skinned
* Camera
2 each shallots
finely chopped
* Camera
118 ml white wine
* Camera
118 ml water
Camera
Sauce
2 each shallots
finely chopped
* Camera
237 ml fish stock
Camera
237 ml white wine
* Camera
3E+1 ml lemon juice
Camera
118 ml butter
Camera
3E+1 ml dill weed
finely chopped
Camera
1 x salt and black pepper
to taste
* Camera

Directions

Combine shallots, salmon, wine and water in frying pan large enough to hold fillets in a single layer.

Cover and bring liquid to just a simmer.

Poach salmon about 2 minutes per side.

Remove and keep warm.

Reserve stock for sauce.

Sauce: In a saucepan, bring shallots, stock, wine and lemon juice to a boil.

Cook until liquid is reduced by half. Strain. Cut butter into small cubes. Whisk into mixture one piece at a time. Do not let boil. Season with dill, salt and pepper. Serve warm. Serve with asparagus.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 22594% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 363mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 18% Vitamin C 8%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe