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Kashmiri Rogan Josh

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Submitted by Lenn

Kashmiri rogan josh: cubes of lamb braised slowly in yogurt, paprika, fennel, ginger, and warm whole spices for a deeply red, perfumed Northern Indian curry.

YIELD

6 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

True Kashmiri rogan josh is one of Indian cuisine’s most aromatic dishes. The name translates to “red juice” or “red oil," and the deep brick color comes from Kashmiri red chiles (or paprika as a substitute) rather than tomato, which is conspicuously absent.

The technique is the soul of the dish. Yogurt gets added to hot oil and spices a small splash at a time, with vigorous stirring between additions. This prevents curdling and creates the signature thick, glossy gravy. Add it all at once and the yogurt breaks. Take your time.

Whole spices (cinnamon stick, cloves) bloom in the oil first, releasing their warm fragrance into the cooking fat. Then comes the meat, then the salt, then a little asafetida (a pungent Indian spice that mellows beautifully during cooking). Each step builds layers of flavor.

Ground fennel is the secret signature spice. It’s not common in other Indian curries but defines the Kashmiri version with its sweet, anise-like aroma. Toast and grind whole fennel seeds yourself for the best flavor.

Long, slow braising at the end is what makes the lamb tender. Don’t rush it; the meat needs the full time to absorb the spices and become silky.

Serve with basmati rice or naan, plus a cooling side of cucumber raita.

Chef Tips

  • Use bone-in lamb shoulder for the richest flavor and silkiest sauce.
  • Bring the yogurt to room temperature before adding to prevent curdling.
  • If asafetida is unavailable, skip it. There’s no good substitute, but the dish still works.
  • A pinch of saffron added to the final braise gives an extra Kashmiri touch.
  • Make ahead. The flavor deepens significantly overnight.

Variations

  • Add 2 finely chopped onions to the oil before the spices for a richer, gravier sauce.
  • Substitute Kashmiri red chile powder for the paprika and cayenne for authenticity.
  • Use beef chuck or goat meat in place of lamb.

Ingredients

1 15
TABLESPOON ML FENNEL SEED
whole
3 ¼ 769
CUPS ML YOGURT
plain
6 90
TABLESPOONS ML VEGETABLE OIL
1 1
EACH CINNAMON STICK
3/4 inch thick *
½ 2.5
TEASPOON ML CLOVES
whole
2 ½ 13
TEASPOONS ML SALT
1 1
PINCH PINCH ASAFETIDA *
3 1.4
POUNDS KG LAMB
cubed
4 20
TEASPOONS ML PAPRIKA
½ 2.5
TEASPOON ML CAYENNE PEPPER
1 ½ 7.5
TEASPOONS ML GINGER
dried
3 ⅔ 867
CUPS ML WATER
or beef broth
¼ 1.3
TEASPOON ML GARAM MASALA *

Directions

Finely grind the fennel seeds Put the yogurt in a bowl and beat it with a fork until smooth and creamy.

Heat the oil in a large pot over a high flame.

When hot, put in the cinnamon and cloves.

Then, put in the ground asafetida, all the meat and the salt.

Stir the meat and cook, for about 5 minutes Now put in the paprika and cayenne and give the meat a good stir.

Slowly add the yogurt, a small amount at a time, stirring the meat vigorously as you do so.

Add all the yogurt this way.

Keep cooking on high heat until all liquid has boiled away and the meat pieces have browned slightly.

Add the fennel and ginger. Give the meat some more good stirs.

Now put in the water or broth, cover so as to leave the lid very slightly ajar, and cook on medium heat for 30 minutes.

Cover completely and cook on low heat for another 45 minutes or until meat is tender.

Stir a few times as the meat cooks, making sure that there is always some liquid in the pot.

Remove the lid and add the garam masala.

You should have a thick, reddish brown sauce. If it is too thin, boil away some of the liquid.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 523g (18.4 oz)
Amount per Serving
Calories 723 70% from fat
 % Daily Value *
Total Fat 56g 86%
Saturated Fat 23g 116%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 1219mg 51%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 91g
Vitamin A 17% Vitamin C 3%
Calcium 21% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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