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Karen's Chicken Spinach Linguine

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Submitted by Nissa

Creamy chicken spinach linguine in a Parmesan cream sauce with sundried tomatoes, pine nuts, and fresh basil. Golden floured chicken and wilted spinach make this a restaurant-style, Tuscan-inspired pasta dinner.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

45 min

This is the kind of creamy, restaurant-style pasta that feels indulgent but comes together in one skillet. The chicken sets it up: strips dredged in flour and sauteed in ghee until golden, the flour helping them brown and later thickening the sauce.

A Tuscan-leaning mix of flavors builds from there. Garlic, fresh basil, chewy sundried tomatoes, toasted pine nuts, and spinach all go into the pan, the spinach wilting down in moments.

A quick deglaze with white wine and chicken stock lifts the browned bits, then heavy cream and a full cup of Parmesan melt into a rich, velvety sauce.

Cooked linguine gets tossed right in until coated and hot, with more Parmesan showered over the top to finish.

Chef Tips

  • Dredge the chicken in flour just before cooking; it browns the strips and helps thicken the cream sauce.
  • Don’t let the cream boil hard once the Parmesan goes in, or the sauce can turn grainy.
  • Toast the pine nuts first for a deeper, nuttier flavor.

Variations

  • Use shrimp instead of chicken, or skip the meat for a vegetarian version.
  • Stir in mushrooms or artichoke hearts for more substance.
  • Swap the linguine for fettuccine or penne.

Ingredients

½ 226.8
POUND G CHICKEN BREAST
1 237
4 60
TABLESPOONS ML GHEE (CLARIFIED BUTTER)
1 1
CLOVE CLOVE GARLIC
minced
2 30
TABLESPOONS ML BASIL
chopped
2 30
TABLESPOONS ML SUNDRIED TOMATOES
chopped
2 30
TABLESPOONS ML PINE NUTS
4 115.6
OUNCES ML/G SPINACH
chopped
4 60
TABLESPOONS ML CHICKEN BROTH
2 30
TABLESPOONS ML WHITE WINE
dry
2 473
1 237
2 30
TABLESPOONS ML PARMESAN CHEESE
4 946
CUPS ML PASTA, LINGUINE
cooked *

Directions

In a medium skillet, heat butter on high heat until hot, but not brown.

Add floured chicken strips and sauté 3 minutes on each side, or until light brown and just cooked through (no more than 5 minutes on each side).

Remove from heat and pour off excess butter.

Add garlic, basil, sun-dried tomatoes, pine nuts and spinach.

Return to low heat and toss until spinach wilts.

Deglaze with wine and chicken stock. Bring to a boil. Add whipping cream and 1 cup Parmesan cheese.

Add cooked linguine and toss until hot.

Add salt and pepper to taste.

Divide equally between two bowls.

Top with remaining Parmesan cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 312g (11.0 oz)
Amount per Serving
Calories 1117 56% from fat
 % Daily Value *
Total Fat 70g 107%
Saturated Fat 40g 202%
Trans Fat 0g
Cholesterol 266mg 89%
Sodium 654mg 27%
Total Carbohydrate 25g 25%
Dietary Fiber 3g 13%
Sugars g
Protein 86g
Vitamin A 53% Vitamin C 5%
Calcium 43% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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