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Javanese Pork Saute**

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Recipe

 
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds pork loin
boneless
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½ cup onions
minced
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2 tablespoons peanut butter
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2 tablespoons lemon juice
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2 tablespoons soy sauce, tamari
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1 tablespoon brown sugar
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1 tablespoon vegetable oil
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1 each garlic cloves
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1 dash red hot pepper sauce
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1 x rice
cooked, hot
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3 medium cucumbers
peel, seed, thin sliced
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1 tablespoon onions
minced
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2 cups yogurt, plain
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½ teaspoon black pepper
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¼ teaspoon cumin
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2 tablespoons cilantro
chopped
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Ingredients

Amount Measure Ingredient Features
680.4 g pork loin
boneless
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118 ml onions
minced
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3E+1 ml peanut butter
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3E+1 ml lemon juice
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3E+1 ml soy sauce, tamari
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15 ml brown sugar
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15 ml vegetable oil
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1 each garlic cloves
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1 dash red hot pepper sauce
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1 x rice
cooked, hot
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3 medium cucumbers
peel, seed, thin sliced
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15 ml onions
minced
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473 ml yogurt, plain
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2.5 ml black pepper
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1.3 ml cumin
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3E+1 ml cilantro
chopped
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Directions

Make raita by combining ingredients.

Cover and chill for 2 to 24 hours to combine flavors.

Cut pork into ½ inch cubes; place in shallow dish.

In blender or food processor combine remaining ingredients except rice and raita.

Blend until smooth.

Pour over pork.

Cover and marinate in refrigerator 10 minutes.

Thread pork on skewers (if using bamboo skewers, soak in water 1 hour to prevent burning).

Grill or broil 10 to 12 minutes, turning occasionally, until done.

Serve with hot cooked rice and raita, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 506g (17.8 oz)
Amount per Serving
Calories 85145% from fat
 % Daily Value *
Total Fat 43g 65%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 156mg 52%
Sodium 694mg 29%
Total Carbohydrate 19g 19%
Dietary Fiber 3g 13%
Sugars g
Protein 121g
Vitamin A 5% Vitamin C 20%
Calcium 25% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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