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Janet's Oat Bran Muffins

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Submitted by Ediespal

Janet’s Oat Bran Muffins recipe

YIELD

12 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

2 473
CUPS ML OAT BRAN CEREAL *
¼ 59
CUP ML BROWN SUGAR
firmly packed *
2 1E+1
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
optional
1 237
CUP ML MILK
skim
2 2
LARGE EACH EGG WHITES
slightly beaten
¼ 59
CUP ML HONEY
or molasses
2 3E+1
TABLESPOONS ML VEGETABLE OIL

Directions

Heat oven to 425℉ (220℃).

Line 12 medium muffin cups with paper baking cups or spray bottoms only with vegetable oil cooking spray.

Combine dry ingredients. Add milk, egg whites, honey and oil; mix just until dry ingredients are moistened.

Fill prepared muffin cups almost full; bake 15 to 17 minutes or until golden brown.

1 dozen VARIATIONS: Add to batter any one of the following:

Raisin Nut Muffins: ¼ cup raisins and ¼ cup chopped nuts

Banana Nut Muffins: ½ cup mashed banana (about 1 medium) and ¼ cup chopped nuts

Blueberry Muffins: ½ cup fresh or frozen blueberries

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 53 44% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 116mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 
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