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Janet's Oat Bran Muffins

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Recipe

Janet's Oat Bran Muffins recipe

 

Yield

12 servings

Prep

15 min

Cook

15 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
2 cups oat bran cereal
*
¼ cup brown sugar
firmly packed
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2 teaspoons baking powder
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½ teaspoon salt
optional
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1 cup milk
skim
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2 large egg whites
slightly beaten
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¼ cup honey
or molasses
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2 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
473 ml oat bran cereal
*
59 ml brown sugar
firmly packed
* Camera
1E+1 ml baking powder
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2.5 ml salt
optional
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237 ml milk
skim
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2 each egg whites
slightly beaten
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59 ml honey
or molasses
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3E+1 ml vegetable oil
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Directions

Heat oven to 425℉ (220℃).

Line 12 medium muffin cups with paper baking cups or spray bottoms only with vegetable oil cooking spray.

Combine dry ingredients. Add milk, egg whites, honey and oil; mix just until dry ingredients are moistened.

Fill prepared muffin cups almost full; bake 15 to 17 minutes or until golden brown.

1 dozen VARIATIONS: Add to batter any one of the following:

Raisin Nut Muffins: 1/4 cup raisins and ¼ cup chopped nuts

Banana Nut Muffins: ½ cup mashed banana (about 1 medium) and ¼ cup chopped nuts

Blueberry Muffins: ½ cup fresh or frozen blueberries



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 5344% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 116mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 
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