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Italian Tomato Sauce

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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1 medium onions
finely chopped
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1 clove garlic
peeled and crushed
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15 ounces tomato sauce
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½ teaspoon basil
sweet, dried
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1 teaspoon sugar
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½ teaspoon oregano
dried
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1 teaspoon salt
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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1 medium onions
finely chopped
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1 clove garlic
peeled and crushed
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433.5 ml/g tomato sauce
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2.5 ml basil
sweet, dried
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5 ml sugar
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2.5 ml oregano
dried
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5 ml salt
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1.3 ml black pepper
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Directions

  1. Place olive oil, onion and garlic in a deep, 1½-quart heat-resistant, non-metallic casserole dish.

Heat, uncovered, in microwave oven 3 minutes or until onion is tender; stir occasionally.

  1. Add remaining ingredients and stir to combine.

  2. Heat, covered, in microwave oven 5 to 7 minutes or until sauce bubbles



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 7654% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 402mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 19%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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