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Italian-Style Oven Dinner

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

75 min

Ready

90 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each sweet red bell peppers
sliced
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1 each green bell peppers
sliced
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28 ounces tomatoes
italian style, drained and cut up
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1 pound italian sausage
cut in 2 inch chunks
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2 each garlic cloves
minced
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1 x chicken
3 pounds, cut up
* Camera
1 tablespoon olive oil
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1 x salt
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1 x black pepper
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
1 each sweet red bell peppers
sliced
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1 each green bell peppers
sliced
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809.2 ml/g tomatoes
italian style, drained and cut up
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453.6 g italian sausage
cut in 2 inch chunks
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2 each garlic cloves
minced
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1 x chicken
3 pounds, cut up
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15 ml olive oil
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1 x salt
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1 x black pepper
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2.5 ml black pepper
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Directions

Put pepper, tomatoes, and sausage chunks in a baking pan and sprinkle with garlic.

Arrange chicken on top. Brush chicken with olive oil.

Sprinkle with salt and pepper.

Bake, uncovered, 1 hour and 15 minutes, until tender, basting frequently.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 23267% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 690mg 29%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 24g
Vitamin A 24% Vitamin C 69%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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