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Italian Orange & Onion Salad

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Submitted by bowskihawxs

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

60 min

Ingredients

4 4
MEDIUM MEDIUM ORANGES *
4 6E+1
TABLESPOONS ML OLIVE OIL
2 3E+1
TABLESPOONS ML RED WINE VINEGAR
8 8
EACH EACH BLACK OLIVES
ripe *
1 1
MEDIUM MEDIUM RED ONION
1 5
TEASPOON ML OREGANO
fresh, minced
¼ 59
CUP ML CHIVES
fresh, minced *
1 1
X X BLACK PEPPER
freshly ground *

Directions

Score (remove strips)from orange peel, cut oranges in thick slices.

Thinly slice onions.

Place orange slices in shallow serving dish.

Sprinkle with oil, vinegar and oregano.

Toss, then refrigerate for approximately 30 minutes.

Take out and toss oranged again.

Place layers of onions on top of oranges.

Add chives, olives and fresh pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 95 83% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 
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