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Italian Meatballs & Spaghetti

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Italian Meatballs and Spaghetti

Italian Meatballs and Spaghetti recipe

 

Yield

8 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
ground
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2 tablespoons bread crumbs
plain, dry
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1 each eggs
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½ cup onions
chopped
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1 tablespoon vegetable oil
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15 ounces tomato sauce
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14.5 ounces tomatoes
undrained, crushed
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1 tablespoon Parmesan cheese
grated
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½ teaspoon salt
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½ teaspoon black pepper
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6 ounces tomato paste
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1 ½ teaspoons basil
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1 ½ teaspoons sugar
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½ teaspoon garlic powder
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½ teaspoon oregano
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2 tablespoons Parmesan cheese
grated
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1 x spaghetti cooked
*

Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
ground
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3E+1 ml bread crumbs
plain, dry
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1 each eggs
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118 ml onions
chopped
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15 ml vegetable oil
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433.5 ml/g tomato sauce
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419.1 ml/g tomatoes
undrained, crushed
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15 ml Parmesan cheese
grated
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2.5 ml salt
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2.5 ml black pepper
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173.4 ml/g tomato paste
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7.5 ml basil
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7.5 ml sugar
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2.5 ml garlic powder
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2.5 ml oregano
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3E+1 ml Parmesan cheese
grated
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1 x spaghetti cooked
*

Directions

In bowl, combine ground beef, bread crumbs and egg.

Shape into 20 1½ inch balls; place on baking sheet.

Bake at 375℉ (190℃) for 25 minutes drain.

In large saucepan, sauté onions in oil until tender.

Stir in remaining ingredients except cheese and spaghetti.

Simmer while meatballs bake.

Add drained meatballs to pan; simmer, covered, an additional 20 mins.

Stir in cheese and serve over spaghetti.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 23047% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 275mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 35g
Vitamin A 19% Vitamin C 31%
Calcium 7% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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