Search
by Ingredient

Irish Beef Stew with Guinness

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by bonwa5211

YIELD

8 servings

PREP

10 min

COOK

2 hrs

READY

2 hrs

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
3 3
EACH EACH BAY LEAVES *
2 907.2
POUNDS G STEWING BEEF
cut into 2 inch cubes
1 1
EACH EACH YELLOW ONION
cut into 1/4 inch slices
2 2
EACH EACH GARLIC CLOVES
chopped
1 5
TEASPOON ML THYME
dried *
1 5
TEASPOON ML ROSEMARY LEAVES
dried
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
¼ 59
CUP ML BEEF STOCK
prefer veal stock if possible
½ 118
CUP ML GUINNESS *
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
½ 226.8
POUND G CARROTS
sliced
2 907.2
POUNDS G POTATOES
cut into chunks

Directions

Heat a 6 quart stove-top casserole and add the oil and bay leaves.

Cook the bay leaves for a moment and then add the meat.

Brown the meat on both sides on high heat, add the sliced onion and cook until the onions are translucent.

Reduce heat to low and add the garlic thyme, rosemary and flour; stir until smooth.

Add the beef stock and stout.

Simmer, stirring until the stew thickens a bit. Add the remaining ingredients and cover.

Place the pot in a 275℉ (140℃). oven for about 2 hours, stirring a couple of times.

Add salt and pepper to taste.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 286g (10.1 oz)
Amount per Serving
Calories 488 48% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 113mg 5%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 66g
Vitamin A 96% Vitamin C 21%
Calcium 4% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

Email this recipe