Indian Lentil Sandwich Spread
Yield
4 servingsPrep
5 minCook
5 minReady
1 hrsIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
lentils
cooked |
|
4 | cloves |
garlic
pressed |
|
2 | teaspoons |
coriander
ground |
|
1 | teaspoon |
cumin
ground |
|
½ | teaspoon |
turmeric
ground |
|
½ | teaspoon | chili powder |
|
½ | teaspoon |
ginger
ground |
|
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Directions
Combine all ingrediants in a small saucepan.
Cook gently over low heat, stirring occasionally, for 5 minutes to allow flavors to blend.
Chill for one hour.
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