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Indian Cucumber-Tomato Relish

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Submitted by CBEAR

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

40 min

Ingredients

1 1
MEDIUM MEDIUM CUCUMBERS
1 1
MEDIUM MEDIUM TOMATOES
1 5
TEASPOON ML SALT
⅛ 0.6
TEASPOON ML BLACK PEPPER
freshly ground
1 5
TEASPOON ML CUMIN SEEDS
freshly ground
1 ½ 23
TABLESPOONS ML LEMON JUICE
2 3E+1
TABLESPOONS ML CILANTRO
⅛ 0.6
TEASPOON ML CAYENNE PEPPER
optional

Directions

Dice cucumber and tomato.

Combine all ingredient in serving bowl.

Mix well.

Cover and refrigerate for 30 minutes.

To Serve: Bring cold serving bowl to table.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 14 17% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 593mg 25%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 6% • Vitamin C 14%
Calcium 2% • Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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