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Impossible Seafood Pie

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Submitted by megcooksalot

YIELD

8 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

6 173.4
OUNCES ML/G CRAB MEAT
6 173.4
OUNCES ML/G TUNA FISH
drained
1 237
CUP ML AMERICAN CHEESE
sharp, shredded
3 86.7
OUNCES ML/G CREAM CHEESE
2 57.8
OUNCES ML/G PIMENTOS
drained
2 473
CUPS ML MILK
4 4
LARGE LARGE EGGS
¾ 3.8
TEASPOON ML SALT
1 1
DASH DASH NUTMEG *

Directions

Heat oven to 400℉ (200℃).

Grease pie plate,(10 x 1½ inch) Mix crabmeat, cheeses, onions and pimiento in plate.

Beat remaining ingredients til smooth, 15 seconds in blender or 1 minute with hand beater.

Pour into plate.

Bake until knife inserted between center and edge comes out clean, 35 to 40 minutes.

Cool 5 minutes *1 can (6 oz) crabmeat, drained and cartilege removed, or 1 can (1½ oz) shrimp, well rinsed and drained, can be substituted for the frozen crabmeat and shrimp

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 207 51% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 739mg 31%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 36g
Vitamin A 14% Vitamin C 11%
Calcium 27% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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