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Impossible Seafood Pie

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 ounces crab meat
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6 ounces tuna fish
drained
1 cup american cheese
sharp, shredded
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3 ounces cream cheese
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¼ cup scallions, spring or green onions
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2 ounces pimentos
drained
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2 cups milk
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1 cup biscuit baking mix (bisquick)
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4 large eggs
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¾ teaspoon salt
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1 dash nutmeg
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Ingredients

Amount Measure Ingredient Features
173.4 ml/g crab meat
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173.4 ml/g tuna fish
drained
237 ml american cheese
sharp, shredded
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86.7 ml/g cream cheese
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59 ml scallions, spring or green onions
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57.8 ml/g pimentos
drained
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473 ml milk
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237 ml biscuit baking mix (bisquick)
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4 large eggs
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3.8 ml salt
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1 dash nutmeg
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Directions

Heat oven to 400℉ (200℃).

Grease pie plate,(10 x 1½ inch) Mix crabmeat, cheeses, onions and pimiento in plate.

Beat remaining ingredients til smooth, 15 seconds in blender or 1 minute with hand beater.

Pour into plate.

Bake until knife inserted between center and edge comes out clean, 35 to 40 minutes.

Cool 5 minutes *1 can (6 oz) crabmeat, drained and cartilege removed, or 1 can (1½ oz) shrimp, well rinsed and drained, can be substituted for the frozen crabmeat and shrimp



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 20751% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 739mg 31%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 36g
Vitamin A 14% Vitamin C 11%
Calcium 27% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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