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Icelandic Three Grain Brown Bread

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Recipe

 

Yield

2 loaves

Prep

20 min

Cook

60 min

Ready

Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup brown sugar
packed
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½ cup butter
softened
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1 cup rolled oats
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1 cup rye flour
dark
2 cups whole-wheat flour
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2 cups all-purpose flour
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1 teaspoon salt
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4 teaspoons baking soda
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2 ½ cups buttermilk
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Ingredients

Amount Measure Ingredient Features
118 ml brown sugar
packed
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118 ml butter
softened
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237 ml rolled oats
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237 ml rye flour
dark
473 ml whole-wheat flour
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473 ml all-purpose flour
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5 ml salt
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2E+1 ml baking soda
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591 ml buttermilk
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Directions

Preheat the oven to 350℉ (180℃).

Grease two 9x5x3 inch loaf pans.

In a large bowl, cream together the brown sugar and butter.

Mix the rolled oats, rye flour, whole wheat flour, all purpose flour, salt, and baking soda together in another bowl, then add the creamed mixture along with the buttermilk.

Mix until well blended.

Divide the mixture between the two pans and smooth the tops.

Bake 1 hour or until a wooden skewer inserted in the center comes out clean.

Turn out of pans and cool on racks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 372g (13.1 oz)
Amount per Serving
Calories 94028% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 1466mg 61%
Total Carbohydrate 48g 48%
Dietary Fiber 17g 67%
Sugars g
Protein 57g
Vitamin A 15% Vitamin C 3%
Calcium 24% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
 

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