Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Hot Curried Fruit

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

12 srevings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
12 each pears
ripe
Camera
3 ½ cups sugar
Camera
3 small cinnamon sticks
* Camera
10 each cloves
whole
* Camera
2 each lemons
juice of
Camera
12 each oranges
Camera
1 each winter melon
*
1 bunch red grapes
cut into small clusters
*
1 each lemon
sliced
Camera
1 tablespoon curry powder
Camera
½ cup crystallized ginger (candied)
julienned
* Camera

Ingredients

Amount Measure Ingredient Features
12 each pears
ripe
Camera
828 ml sugar
Camera
3 small cinnamon sticks
* Camera
1E+1 each cloves
whole
* Camera
2 each lemons
juice of
Camera
12 each oranges
Camera
1 each winter melon
*
1 bunch red grapes
cut into small clusters
*
1 each lemon
sliced
Camera
15 ml curry powder
Camera
118 ml crystallized ginger (candied)
julienned
* Camera

Directions

Peel pears, leaving stems intact.

Place them in a large, nonaluminum pot with enough water to cover.

Add sugar, spices and lemon juice.

Cover pears with a round of wax paper cut to fit interior of pot.

Bring to a boil, reduce to simmer and cook until pears can be easily pierced with a knife.

Slice away skin and pith from oranges.

Remove pears to a serving bowl and add enough syrup to Place oranges in cooking liquid and simmer for 15 minutes or until tender. Peel and seed melon. Cut into long, 1 inch wide strips. Add melon strips to the poaching oranges and simmer for 5 minutes. Remove to serving bowl. Add grapes and lemon slices to poaching liquid and simmer for 3 minutes. Remove to bowl. Add curry powder to liquid and whisk to dissolve. Cook syrup until reduced by half. Strain through a double thickness of dampened cheesecloth. Drain away any juices that have collected in serving bowl and pour syrup over fruits. Serve fruit with a little of the crystallized ginger sprinkled over each portion.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 1217g (42.9 oz)
Amount per Serving
Calories 12141% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 105g 105%
Dietary Fiber 29g 117%
Sugars g
Protein 12g
Vitamin A 23% Vitamin C 424%
Calcium 26% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe