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Curried Spinach Salad

 
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A fresh take on spinach salad. This sweet and savory salad is a wonderful alternative to the bacon and tomato variety.

Yield

6

servings

Prep

15

min

Cook

0

min

Ready

60

min

 

Ingredients

Salad:
12 ounces spinach
1 bag
6 each scallions, spring or green onions
sliced
6 each sweet bell peppers
mini-peppers (red, yellow, orange, sliced
1 each apples
crisp apple, cut in slices then chunky pieces
cup golden raisins
plumped in hot water, optional
cup peanuts
or more, coarsely chopped
½ package -
wonton salad topping
*
Dressing:
cup white vinegar
cup vegetable oil
cup chutney
major grey's or other chutney, chopping large pieces
*
2 teaspoons sugar
1 teaspoon curry powder
or more
1 teaspoon salt
1 teaspoon dry mustard
3 drops red hot pepper sauce
or more
*

Directions

  1. Put all ingredients for dressing in a jar with a lid. Shake and taste, adjusting the ingredients according to your preference. Set aside. This is best done at least an hour before serving to "marry" the flavors.

  2. Add all remaining ingredients, except the Wonton Strips, to a large salad bowl.

  3. Add dressing a little at a time, so as not to drench the salad.

  4. When serving, add the Wonton strips to the top of the salad.

 

* not incl. in nutrient facts

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Comments

happyzhangbo
Toronto , Ontario, Canada
 about 8 years ago

It looks so refreshing and tasty. This is my kind of salad, I will love the combination of fruits, veggies and nuts, yum. In the dressing, I will add our roasted chili curry power. Sweet, sour and slightly spicy flavor with some refreshing crunch in each bite, a great side dish! Thanks for another good recipe with photo :-)

Nutrition Facts

Serving Size 285g (10.1 oz)
Amount per Serving
Calories 36172% of calories from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 17%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 15%
Sugars g
Protein 10g
Vitamin A 22% Vitamin C 578%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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