Search
by Ingredient

Hot Bean Thread Noodles

StarStarStarStarHalf star

Submitted by spygirl007

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

55 min

Ingredients

¼ 113.4
POUND G BEAN THREADS
noodles *
1 15
TABLESPOON ML VEGETABLE OIL
3 45
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
finely chopped
2 3E+1
TABLESPOONS ML GARLIC
finely chopped
1 453.6
POUND G GROUND BEEF
Sauce
2 473
CUPS ML CHICKEN BROTH
1 ½ 23
TABLESPOONS ML CHILI BEAN SAUCE *
1 1
EACH EACH RED HOT CHILI PEPPER, DRIED
dried, or 1 teaspoon chili powder *
2 3E+1
TABLESPOONS ML SOY SAUCE, LIGHT
1 5
TEASPOON ML SESAME OIL

Directions

Soak the noodles in a large bowl of warm water for 15 minutes.

When they are soft, drain them and discard the water.

Cut them into 3-inch lengths using kitchen scissors or knife.

Put 1 tablespoon of oil into a hot wok or pot, then add the scallions and garlic and stir-fry quickly for a few seconds.

Add the meat and stir-fry until it is cooked. (This should take between 5 and 10 minutes.)

Then add all the sauce ingredients, except the sesame oil and cook the mixture over a gentle heat for about 5 minutes.

Now add the drained noodles and sesame oil and cook the mixture for a further 5 minutes.

Ladle some noodles and sauce into individual bowls or into one large serving bowl, and serve at once.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 370 58% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 567mg 24%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 62g
Vitamin A 1% Vitamin C 4%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

Email this recipe