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Hot & Spicy Tomato Salsa

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Hot and Spicy Tomato Salsa

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 medium tomatoes
ripe, coarsely chopped
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15 ounces tomatoes
puree, canned
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6 medium garlic cloves
minced
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2 small jalapeño pepper
peppers, seeded, finely chopped
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3 tablespoons onions
finely chopped
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cup white wine
dry
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¼ cup lemon juice
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½ teaspoon cayenne pepper
ground
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½ teaspoon salt
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½ teaspoon black pepper
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1 teaspoon olive oil
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¼ cup cilantro
freshly chopped
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Ingredients

Amount Measure Ingredient Features
3 medium tomatoes
ripe, coarsely chopped
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433.5 ml/g tomatoes
puree, canned
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6 medium garlic cloves
minced
* Camera
2 small jalapeño pepper
peppers, seeded, finely chopped
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45 ml onions
finely chopped
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79 ml white wine
dry
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59 ml lemon juice
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2.5 ml cayenne pepper
ground
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2.5 ml salt
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2.5 ml black pepper
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5 ml olive oil
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59 ml cilantro
freshly chopped
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Directions

In a medium saucepan, combine all ingredients except cilantro.

Bring to a boil over high heat.

Reduce heat to medium; cook, uncovered, 15 minutes, stirring occasionally.

Stir in cilantro.

Serve hot or cold as a dip for chips or as a relish.

Can be frozen for up to 2 months in tightly covered container.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 2429% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 15% Vitamin C 25%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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