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Phat Thai (Pad Thai)

 
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Phat Thai (Pad Thai) recipe

Yield

2

servings

Prep

10

min

Cook

40

min

Ready

1

hrs

Trans-fat Free
 

Ingredients

¼ pound rice noodles
2 tablespoons vegetable oil
1 tablespoon garlic
chopped
8 each shrimp
*
1 each eggs
lightly beaten
1 tablespoon fish sauce
2 teaspoons sugar
1 cup mung bean sprouts

Directions

Soak rice noodles in warm water to cover for 15 to 20 minutes.

Prepare all the remaining ingredients and place them next to the stove, along with a small serving platter.

When the noodles are very limp and white, drain and measure 2½ cups.

Set by the stove as well. The idea is to keep everything warm.

Heat Wok or large skillet at medium-hi heat and add 1 tablespoon oil and swirl to coat the surface.

When oil if very hot drop in garlic and toss until golden, about 30 seconds.

Add shrimp and toss until they turn pink, for beef or pork until light brown, no more that 1 min. for shrimp.

Remove from pan and set aside.

Add the egg to pan and tilt the pan to spread it into a thin sheet.

As soon as it begins to set, scramble it to break it into small lumps.

Remove and set aside with shrimp.

Heat 1 tablespoon of oil in wok or skillet and heat 30 seconds and add soften noodles.

Thin noodles to cover the surface of the pan, then clump them together and gently turn over, repeat this process until the noodles soften and curl into ivory ringlets.

Add fish sauce and turn noodles to evenly season.

Add sugar and peanuts and continue to turn the noodles to season.

Reserve some of the bean sprouts, green onion for garnish.

Add the bean sprouts, green onions and the shrimp and egg mixture.

Cook for 1 minute, turning often.

Transfer noodles to the serving paltter and squeeze the juice of 2 lime wedges over the top.

Garnish with remaining beansprouts and lime and serve at once.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 38738% of calories from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 580mg 24%
Total Carbohydrate 19g 19%
Dietary Fiber 1g 2%
Sugars g
Protein 11g
Vitamin A 2% Vitamin C 6%
Calcium 5% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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