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Honeyed Chicken

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Recipe

 

Yield

5 servings

Prep

30 min

Cook

Ready

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each chicken
4 lb cut
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½ each lemon
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2 teaspoons ginger
ground
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cup peanut oil
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¼ cup honey
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1 pinch salt
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Ingredients

Amount Measure Ingredient Features
1 each chicken
4 lb cut
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0.5 each lemon
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1E+1 ml ginger
ground
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79 ml peanut oil
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59 ml honey
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1 pinch salt
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Directions

Rub the chicken pieces with lemon.

Sprinkle with ½ of the ginger and salt.

Combine oil, honey, and the remaining ginger.

Brush chicken with honey mixture.

Roast in oven (350F) 1½ to 2 hours, basting occasionally with the honey mixture.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 17972% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 
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