Honey-Mustard Turkey Burgers
.
Yield
4 servingsPrep
8 minCook
10 minReady
25 minLow in Saturated Fat, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
whole-grain mustard
|
*
|
| 2 | tablespoons |
honey
|
|
| 1 | pound |
turkey breast
ground |
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
freshly ground |
|
| 2 | teaspoons |
canola oil
|
|
| 4 | each |
whole wheat bread
split and toasted |
*
|
| Lettuce, tomato slices and red onion slices for garnish | |||
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
whole-grain mustard
|
*
|
| 3E+1 | ml |
honey
|
|
| 453.6 | g |
turkey breast
ground |
|
| 1.3 | ml |
salt
|
|
| 1.3 | ml |
black pepper
freshly ground |
|
| 1E+1 | ml |
canola oil
|
|
| 4 | each |
whole wheat bread
split and toasted |
*
|
| Lettuce, tomato slices and red onion slices for garnish | |||
Directions
Prepare a grill.
Whisk mustard and honey in a small bowl until smooth.
Combine turkey, 3 tablespoons of the mustard mixture, salt and pepper in a bowl; mix well. Form into four 1-inch-thick burgers.
Lightly brush the burgers on both sides with oil.
Grill until no pink remains in center, 5 to 7 minutes per side.
Brush the burgers with the remaining mustard mixture.
Serve on rolls with lettuce, tomato and onion slices.
