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Honey-Mustard Barbecued Short Ribs

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Submitted by wcsal

Dress up your ribs in a new way with this succulent recipe that is 100% stress free!

YIELD

6 servings

PREP

1 hrs

COOK

6 hrs

READY

7 hrs

Ingredients

3 1.4
POUNDS KG BEEF
short ribs
1 15
TABLESPOON ML PREPARED MUSTARD
dijon
1 1
EACH EACH GARLIC
clove, crushed
2 3E+1
TABLESPOONS ML HONEY
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
1 237
CUP ML LIQUID SMOKE
bottled barbecue sauce, hickory *
2 3E+1
TABLESPOONS ML CORNSTARCH
2 3E+1
TABLESPOONS ML WATER
cold

Directions

Place short ribs in slow-cooker. In medium bowl, combine mustard, garlic, honey, salt, pepper, and barbecue sauce. Pour over ribs. Cover and cook on LOW 6 to 7 hours or until tender.

Refridgerate several hours or overnight. Skim any solidified fat from top. Remove ribs; heat in microwave or conventional oven.

Dissolve cornstarch in water. Add to sauce. Cook and stir in microwave or stove-top until hot and slightly thickened. Pour hot sauce over warm ribs.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 666 56% from fat
 % Daily Value *
Total Fat 41g 64%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 369mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 121g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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