Hearty Buffalo Stew
Yield
6 servingsPrep
10 minCook
12 hrsReady
12 hrsLow Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
buffalo meat
1-inch cubes |
|
5 | each |
carrots
chopped |
|
1 | each |
onions
large |
|
3 | stalks |
celery
sliced |
* |
1 | can |
tomatoes
(1 pound or 12 ounces) |
* |
½ | cup |
tapioca, quick-cooking
|
* |
½ | teaspoon |
cloves
ground |
|
2 | each |
bay leaves
|
* |
1 | teaspoon |
salt
|
|
½ | teaspoon |
black pepper
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
buffalo meat
1-inch cubes |
|
5 | each |
carrots
chopped |
|
1 | each |
onions
large |
|
3 | stalks |
celery
sliced |
* |
1 | can |
tomatoes
(1 pound or 12 ounces) |
* |
118 | ml |
tapioca, quick-cooking
|
* |
2.5 | ml |
cloves
ground |
|
2 | each |
bay leaves
|
* |
5 | ml |
salt
|
|
2.5 | ml |
black pepper
|
Directions
Trim all fat from meat.
Put all ingredients in slow cooker.
Mix thoroughly.
Cover and cook on low for 12 hours (high for 5 to 6 hours).
Makes 4 to 6 servings.