Healthy Banana Bread
Yield
18 servingsPrep
20 minCook
60 minReady
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 ¼ | cups |
all-purpose flour
|
|
| ⅔ | cup |
wheat germ
honey-crunch |
|
| ½ | cup |
rolled oats
uncooked |
|
| ¼ | cup |
brown sugar
packed |
*
|
| 1 | tablespoon |
baking powder
|
|
| ½ | teaspoon |
salt
|
|
| ¼ | teaspoon |
baking soda
|
|
| 10 | tablespoons |
margarine
|
*
|
| 1 ½ | cups |
bananas
mashed |
|
| 6 | ounces |
apple juice concentrate
thawed |
|
| ½ | cup |
liquid egg substitute
thawed |
|
| ⅓ | cup |
walnuts
chopped |
|
| 1 | teaspoon |
vanilla extract
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 532 | ml |
all-purpose flour
|
|
| 158 | ml |
wheat germ
honey-crunch |
|
| 118 | ml |
rolled oats
uncooked |
|
| 59 | ml |
brown sugar
packed |
*
|
| 15 | ml |
baking powder
|
|
| 2.5 | ml |
salt
|
|
| 1.3 | ml |
baking soda
|
|
| 1.5E+2 | ml |
margarine
|
*
|
| 355 | ml |
bananas
mashed |
|
| 173.4 | ml/g |
apple juice concentrate
thawed |
|
| 118 | ml |
liquid egg substitute
thawed |
|
| 79 | ml |
walnuts
chopped |
|
| 5 | ml |
vanilla extract
|
|
Directions
About 2 Hours before serving, or early in the day:
Preheat oven to 350℉ (180℃).
Grease 9x5 inch loaf pan.
In large bowl, mix first 7 ingredients.
With pastry blender, cut in corn-oil spread until mixture resembles coarse crumbs.
Stir in bananas, undiluted apple-juice concentrate, egg substitute, walnuts, and vanilla just until flour is moistened.
Spoon batter into pan.
Bake 60 minutes or until toothpick inserted into center of bread comes out clean.
Cool bread in pan on wire rack 10 minutes; remove from pan and cool slightely.
Serve warm, or cool completely to serve later.
